8 Exercises You Need to Do Now for Sexy Legs

It's summertime, which means shorts, skirts, and bathing suits. Unfortunately, many of us find that our legs aren't quite in…

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Snacking Tips for Healthy Veins

What you eat can play a major role in your vein health. First, it’s important to maintain a sensible weight…

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Tips for Maintaining Vein Health During Summer Vacation

Summer is just around the corner, which means people everywhere will be loading up the car, hopping on the plane,…

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Herbs and Supplements that Improve Circulation

Poor circulation and varicose and spider veins typically go hand in hand. Circulation problems can lead to vein problems and…

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Complications of Varicose Veins

For many people, varicose veins are simply a cosmetic issue. The appearance of the blue and purple ropey, twisted veins…

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Get Outside this Spring to Help Prevent Varicose Veins

Studies have shown that spending time outdoors can improve your overall mental and physical health, but did you know that…

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