Try These Vein-Friendly Pool Workouts
Summer is over, but that doesn’t mean you have to say goodbye to your pool workouts. After all, exercising in the water is one of the lowest-impact ways to get fit, which mea
Tips for Avoiding Varicose Veins for Teachers and Other Professionals
People who find themselves standing or siting for long periods of time at work may be more likely to develop varicose veins. Careers that fall into this category range from truck d
How are Varicose Veins Diagnosed and Treated
Reactions to developing varicose veins can vary from person to person. For some, it’s a matter of being embarrassed to wear shorts and skirts. For others, it can cause seriou
Don’t Let Leg Pain Ruin Your Fall Fun
Fall is in the air, which means it’s time for festivals, football games, hiking and camping, trips to the pumpkin patch and apple orchard, and a whole assortment of fun famil
What is Restless Leg Syndrome
Restless leg syndrome is a problem that many people talk about but few know what it actually is. It is common — more than 3 million Americans are affected by it each year, and it
How to Stay Hydrated During the Hot Summer Months
Most adults do not keep their bodies properly hydrated throughout the year, but this is especially important when the warm summer months roll around. During this time, people tend
At Risk for Varicose Veins – Prevent Them with These Tips
If your parents and grandparents had varicose veins, there is a good chance that you are at risk for them, too. While there’s nothing you can do about your genes, you can mak
10 Little Tips to Help Keep Your Weight Under Control
Keeping your weight under control can go a long way in preventing or staving off varicose veins. We all know we need to exercise and eat right every day, but what else can you do t
8 Ways to Improve and Maintain Circulation During Pregnancy
Anyone can develop varicose and spider veins at any time, but pregnant women are especially prone to them. This is particularly true if their mothers and grandmothers had them. Whi
Protect Your Skin – and Your Veins – from the Sun with These Tips
You probably have plans to spend time in the sun this summer — at the beach, the pool, or a barbecue. After all, who can resist a warm sunny day? You are probably already aware t